What Habits Would I Like To Break
Hello and Happy Monday peeps! We made it to another week:) I hope this cold weather dip is the last of winter and we can get some poolside temps here soon. The community pools are supposed to be opening next week so I'm going to need FL to get their act together before then lol I'm ready for some post run sips in a beach chair! Currently updating some checklists, clearing out my inbox of finished deliverables and sipping what's left of my homemade iced coffee. How about we go ahead and tackle today’s topic!
Hitting the snooze button! I always get the deepest and best REM sleep in the early morning hours, but that unfortunately is pretty much the time when I need to get out of bed lol I can remember when I was in my 20s, it seemed like I could pop out of bed as early as I needed to be awake and I had absolutely no problem in doing this. I could pound out a really good workout and be at work early feeling great. I can still do a lot of those things, but I could be so much better at it if I wasn’t so habitual about hitting the snooze button like I am.
Short post tonight and to make up for the hiatus, I have some pictures from this past weekend! Had some good running weather, and we celebrated Matthew‘s birthday a little bit early with his family and we had a great time with the nephews as always. Also got some new books and absolutely cannot wait to dive into them! Apologies in advance for more sporadic posting lol
Hitting the snooze button! I always get the deepest and best REM sleep in the early morning hours, but that unfortunately is pretty much the time when I need to get out of bed lol I can remember when I was in my 20s, it seemed like I could pop out of bed as early as I needed to be awake and I had absolutely no problem in doing this. I could pound out a really good workout and be at work early feeling great. I can still do a lot of those things, but I could be so much better at it if I wasn’t so habitual about hitting the snooze button like I am.
Short post tonight and to make up for the hiatus, I have some pictures from this past weekend! Had some good running weather, and we celebrated Matthew‘s birthday a little bit early with his family and we had a great time with the nephews as always. Also got some new books and absolutely cannot wait to dive into them! Apologies in advance for more sporadic posting lol
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