Whacky Wednesdays
Today’s training involved a double which I’m trying to make happen on Wednesday's. On any typical day I’d be at the track and working from home but today I had to be in campus to orient a new hire so I had to get creative. This morning started out with a weight session + HIIT training in the garage, and I saved the treadmill work (which involved running at a 15% incline for almost an hour 😳) for when I got home….not exactly what I wanted to do after a long day of work but hey, at least I nailed my macros today and had a very successful day of facilitating difficult discussions and leading a large project team collaboration. All of this treadmilling happened while an oven ready meatloaf roasted in the oven #superwomanissuperexausted
Shoutout to the best SIL ever who shares eggs and homemade bread! Best thing to come home to today after a crazy day!
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