Friday Eve and Hello Fall!
Is this weather putting anyone else in a good mood besides me? I got up super early this morning to take Maverick out to go to the bathroom and even though I didn’t like being awake, I was instantly given a reason to smile when I walked outside and felt how cool the temperatures were. Fall in Florida has finally arrived! What’s going on today? I had another physical therapy session with sports medicine with Mayo Clinic. Love being a patient here! Today I got to run at 75% of my body weight and my running HR stayed at a consistent 145 BPM for the two miles I was allowed to run and I couldn't be happier. I have just a few more PT sessions ahead of me before getting back out on the road and beginning my progression plan and I’m beyond thrilled to have less than a month separating me from my running shoes! Is it possible that I’ve registered for a few runs?…..it’s 100% possible lol but not announcing anything and will just post about it after the fact. I miss having running as a
